Trigger point dry needling (commonly known as “Dry Needling”) is a specialized therapy technique used to relieve muscle pain, reduce tension, and restore movement. Using a thin, sterile needle, it targets irritations in muscle (myofascial trigger points) to decrease pain and improve function.

Dry needling can target a variety injuries and mobility limitations and is always performed by a licensed physical therapist and integrated into a personalized treatment plan.

Tracie has been certified in Dry Needling and has been integrating it into her practice for over 14 years.

Dry Needling FAQ

What is the difference between dry needling and acupuncture?
Dry needling is based on modern anatomy and movement science, targeting specific muscle trigger points. Acupuncture is rooted in traditional Chinese medicine and energy meridians and is provided by a licensed acupuncturist.

Does dry needling hurt?
Most patients feel a brief twitch response or a moderate to intense ache. Discomfort is typically minimal and short-lived. Post treatment education and care aims to limit discomfort.

How many dry needling sessions will I need?
This varies based on your condition, but many patients notice improvement within 1–3 sessions when combined with exercise and manual therapy.

Is dry needling safe?
Yes. When performed by a trained and licensed physical therapist, dry needling is a safe and effective treatment for musculoskeletal pain.